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What is Recommended During The Postpartum Period?

  • STRUCTURE DETERMINES FUNCTION
Postpartum chiropractic care is crucial for allowing the nervous system to adapt easier to motherhood.
  • Babywearing
Skin to skin and baby wearing is important for milk supply, bonding with your little one, and encourages regulation of the nervous system.
  • Nourishment
Nourishing the body through foods, broths, and teas allow for bringing back warmth to the womb and allowing healing to happen internally.
  • Rehab and rebuild

Seeking out a team of providers to help support your through motherhood is important. Pelvic floor PT, BIRTHFIT programming, and a lactation consultant are a few of our favorites.

  • Connection with others

Asking for help from friends and family members is a great way to build connection with others while filling back up your personal cup.

Office Hours

Morning

Afternoon

Monday

9:00 – 1:00

3:00 – 6:00

Tuesday

9:00 – 1:00

3:00 – 6:00

Wednesday

9:00 – 1:00

3:00 – 6:00

Thursday

9:00 – 1:00

3:00 – 6:00

Friday

Some Friday Appointments

SAFE HAVEN CHIROPRACTIC

44110 Ashburn Shopping Plaza, Suite 216, Ashburn, VA 20147.
Phone: (571) 549-6555
Fax: (571) 549-1776

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  • 44110 Ashburn Shopping Plaza, Suite 216, Ashburn, VA 20147
  • (571) 549-6555
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