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Pregnancy is a transformative time filled with excitement, anticipation, and a host of physical changes. As the body nurtures and supports a growing baby, it undergoes significant adjustments that can sometimes lead to discomfort. These shifts are natural but can affect the spine, pelvis, and overall posture, creating discomfort in the back, hips, and joints. Specialized care offers a gentle and effective way to support a mother’s body during this journey.
At Safe Haven, Dr. Khan provides expert prenatal, postpartum, and pediatric care. With advanced training and certifications in techniques such as the Webster Technique, Spinning Babies, Craniosacral Therapy (CST), and BIRTHFIT, she delivers specialized care that is tailored to the unique needs of mothers and their growing families. As one of the leading practitioners serving the Loudoun County area, she is dedicated to ensuring both you and your baby receive the highest level of care during this extraordinary time.
During pregnancy, the body experiences rapid changes that can result in misalignments and discomfort. Prenatal care addresses these concerns by focusing on:
Starting care as soon as pregnancy is confirmed offers numerous benefits. Early intervention helps address any pre-existing issues, like back pain or misalignment, before they become exacerbated by the physical changes of pregnancy. Regular visits throughout pregnancy ensure that as the body grows and changes, it remains in balance and functions optimally.
Prenatal care is a preventive measure as much as it is a solution for discomfort. By maintaining good spinal health, pregnant women are better equipped to handle the physical demands of pregnancy and labor. It’s not just about alleviating pain—care enhances overall wellness, making the journey of pregnancy more comfortable and enjoyable.
Once the baby arrives, the mother’s body continues to experience changes as it recovers from pregnancy and adjusts to postpartum life. Postpartum care plays a crucial role in supporting this recovery process. After months of carrying extra weight and the demands of childbirth, the body often needs realignment. Postpartum care helps address any lingering discomfort, supports pelvic realignment, and promotes overall healing.
Whether it’s dealing with residual back pain, realigning the spine, or addressing pelvic issues, postpartum care provides significant benefits. Additionally, as new moms take on new physical tasks like breastfeeding, lifting, and caring for their newborn, care helps maintain physical health and comfort.
Dr. Khan’s advanced training in postpartum care ensures that mothers receive customized support during this critical time, promoting faster recovery and helping the body adjust to new demands. She is one of the few practitioners in Loudoun County with the expertise to offer such comprehensive care during the postpartum phase.
Morning
Afternoon
Monday
9:00 – 1:00
3:00 – 6:00
Tuesday
9:00 – 1:00
3:00 – 6:00
Wednesday
9:00 – 1:00
3:00 – 6:00
Thursday
9:00 – 1:00
3:00 – 6:00
Friday
Some Friday Appointments
44110 Ashburn Shopping Plaza, Suite 216, Ashburn, VA 20147.
Phone: (571) 549-6555
Fax: (571) 549-1776