Enhancing Proprioception and Postural Reflexes with Vibe Plates and Low-Level Laser Therapy
At Safe Haven, we focus on supporting children’s development through evidence-based, neurologically focused care. Dr. Hira Khan, DC, CACCP, is a board-certified pediatric chiropractor with advanced training in neurological development, proprioception, and postural reflexes.We’re excited to incorporate vibe plates and low-level laser therapy (photobiomodulation) into our care plans—two highly effective tools that enhance proprioception, postural […]
A Safe Haven’s Success Story of Overcoming Torticollis and Plagiocephaly
At Safe Haven in Ashburn, we love celebrating the incredible transformations we see in the babies we care for. Today, we’re sharing the journey of a little one who came to us with torticollis and plagiocephaly—two common conditions that can impact a baby’s head shape, neck movement, and overall development. Through specialized pediatric chiropractic care, […]
The Hidden Link Between Neck Mobility, Tongue Function, and Breastfeeding Success
Breastfeeding is a beautifully intricate process that relies on seamless coordination between the tongue, jaw, and neck At Safe Haven, we take a whole-body approach when evaluating feeding challenges. Dr. Hira Khan assesses an infant’s neck mobility based on birth history, pregnancy conditions, and key developmental milestones—like their tolerance for tummy time. By understanding these […]
Tongue Tie and Feeding Challenges: What Loudoun County Parents Need to Know
Feeding challenges are common concerns for many new parents. Whether you’re breastfeeding or bottle-feeding, issues such as painful nursing, poor latch, and frequent feedings can often be linked to a condition called tongue tie. Understanding how tongue tie affects both baby and mom is essential for addressing these challenges and ensuring a positive feeding experience. […]
The Role of Chiropractic Care in Sports Injuries for Children and Teens
Youth sports are an essential part of many children’s and teens’ lives, fostering teamwork, discipline, and physical fitness. However, with physical activity comes the risk of injuries, ranging from minor sprains to more significant musculoskeletal issues. Chiropractic care offers a natural, non-invasive approach to treating and preventing sports injuries in young athletes, helping them recover […]
Struggling with your baby’s teething? Here are Teething Tips: Toys, Remedies, and More
Teething can feel like it’s never going to end. Your baby’s drooling, chewing on anything within reach, and cranky—it’s a tough stage! But don’t worry. With the right tools and strategies, you can make this phase easier for both you and your baby. Let’s explore some natural remedies, soothing toys, and holistic approaches that can […]
Specialized Pediatric Chiropractic Care for Palate Shape
At Safe Haven, we’re dedicated to providing holistic, specialized care that supports your baby’s health from the ground up—starting with essential foundations like palatal development. Proper palatal growth begins before birth, influenced significantly by the tongue’s natural movements. When the tongue can move freely and interact with the palate, it helps shape the palate to […]
Chiropractic Care for Ear Infections: A Natural Path to Relief
Ear infections are a frequent concern, especially for young children. They can cause discomfort, sleepless nights, and lead to repeated antibiotic use, which may not always address the root cause. As more families seek natural, long-term solutions, chiropractic care has become a popular option for treating and preventing ear infections without medications. At our office […]
Understanding INSiGHT Scans: A Parent’s Guide to Your Child’s Nervous System Health
As parents, we do everything we can to ensure our children are healthy and thriving. We carefully monitor their development, take them to doctors’ appointments, and pay attention to their physical and emotional well-being. But sometimes, the root of health issues isn’t obvious. That’s where INSiGHT Scans come in—a simple yet powerful way to assess […]
How Chiropractic Care Can Support You During Pregnancy and Postpartum?
Pregnancy is a transformative time filled with excitement, anticipation, and a host of physical changes. As the body nurtures and supports a growing baby, it undergoes significant adjustments that can sometimes lead to discomfort. These shifts are natural but can affect the spine, pelvis, and overall posture, creating discomfort in the back, hips, and joints. […]
